Jon Kabat-Zinn
CD2 - Mindfulness Meditation
2005
vocal

#    Title    Time    Info  
1 A beautiful door into meditation 5:11
2 Feeling the breath 8:59
3 If your mind wanders 6:50
4 Deepening your mindfulness 4:02
5 The mind and breath 7:00
6 The Four Quartets 2:39
7 Breath as cycling 3:07
8 A gold mine we take for granted 3:18
9 Some recommendations 12:57
10 Lost 4:44
Total time 54:01