Jorge Cruise
The 3-Hour Diet CD 1
2005
speech

#    Title    Time    Info  
1 Welcome To The 3-Hour Diet 4:42
2 Chapter 1 - Time To Lose 16:29
3 Chapter 2 - Why Low-Carb Diets Make You Fat 9:44
4 Chapter 3 - Why Other Fad Diets Make You Fat 4:22
5 Chapter 4 - How To Successfully Do The 3-Hour Diet 3:50
6 Chapter 5 - Secret 1 - The 3-Hour Timeline 8:10
7 Chapter 6 - Secret 2 - The 3-Hour Plate 9:53
8 Chapter 7 - How To Make More Time 9:59
9 Chapter 8 - Overcoming Emotional Eating 6:23
Total time 67:07