KRS Edstrom, M.S.
Fly Without Fear: Guided Meditations For A Relaxing Flight
2002
books & spoken

#    Title    Time    Info  
1 Dress Rehearsal:Practice Skills 18:24
2 Boarding & Waiting Room Meditations 10:13
3 Fearless Take-Off 4:53
4 In-Flight Relaxation Vacation 1:46
5 Tension-Release Meditation 6:02
6 Breath Awareness Meditation 5:03
7 Mindfulness Meditation 12:27
8 Relaxing Visualization 4:07
9 Loving Kindness Meditation 10:13
10 Smooth Landing Meditation 6:02
Total time 73:05