Ken Cohen
Healing the Body

other

#    Title    Time    Info  
1 Introduction 0:51
2 The complete qigong workout 1:35
3 The five stages of training 1:53
4 Principles of meditation: posture and focus 5:48
5 Bone marrow cleansing 9:06
6 Cleansing the organs with light 12:40
7 Standing meditation: the millio-dollar secret 24:09
8 Taoist Alternate Nostril Breathing 18:49
9 Dispersing stagnation: self-massage 8:30
Total time 74:50