Layne Redmond
Heart Chakra Meditations CD 1
2005
speech

#    Title    Time    Info  
1 Heartbeat Meditation: The Heart as the Cosmic Drum 10:34
2 Introduction to Full Yogic Breath and Ujjayi Pranayama 5:26
3 Ujjayi Pranayama Practice 6:32
4 Bhramari Instruction: The Humming Bee Breath 3:10
5 Bhramari Practice 24:30
6 Shavasana to the First Sound 18:55
Total time 50:11