Lucille Sander
Lake Moon Meditations
2001
new age

#    Title    Time    Info  
1 Introduction and Helpful Hints 7:13
2 Instructions for Progressive Relaxation 1:59
3 Progressive Relaxation with Forrest/Pond/Moon Imagery 20:08
4 Instructions for Autogenic Relaxation 1:06
5 Autogenic Relaxation with Ocean Imagery 17:29
6 Mini-Relaxation/Body Scan 21:55
7 Introduction to Meditation/Meditation With Chimes 17:18
Total time 69:49