Mark Thornton
Meditation in a NY Minute Disc 2
2006
new age

#    Title    Time    Info  
1 Introduction 0:55
2 About the practices 0:40
3 The Power Breath 6:10
4 Breathing Energy 3:33
5 Breath of life 2:43
6 Chi Gung for Energy 3:07
7 Body awareness 4:45
8 Total Awareness 6:57
9 The Ecstatic Eater 5:59
10 Serenity on a street corner 2:53
11 Showering with awareness 3:14
12 The calm commute 4:41
13 Total awareness of the Gym 3:55
14 Anchors 1 3:26
15 Anchors 2 1:34
16 Magnifying Heart Energy 4:01
17 Magnifying Wisdom 2:39
18 The Open Body 2:33
19 Chi Gung for calm 6:29
20 White Light 6:59
21 See the good in all people 3:55
Total time 77:05