Marshall B. Rosenberg
The Nonviolent Communication Training Course
2006

CD 1: Origins of Nonviolent Communication
#    Title    Time    Info  
1 Introduction 0:43
2 The purpose of Nonviolent Communication 7:17
3 How are we meant to live? 7:26
4 Contributing to life 5:47
5 Expanding NVC 9:14
6 A radical transformation of language 8:35
7 Strategies to avoid 6:46
8 Language that denies choice 7:42
9 A map of the program 8:03
Total time 61:34
CD 2: Applying NVC within Ourselves
#    Title    Time    Info  
1 Introduction 0:38
2 Four friends: Anger, depression, guilt, shame 5:17
3 Coming back to life when angry 10:42
4 Developing a language of life 5:28
5 Learning from our mistakes without losing self-respect 10:39
6 How self-judgements create depression 10:26
7 A language of life 5:50
8 Self-forgiveness 9:49
9 Never give our power away to others 9:40
Total time 68:28
CD 3: A Radically Different Kind of Honesty
#    Title    Time    Info  
1 Introduction 0:37
2 A new kind of honesty 8:31
3 Evaluating without criticism or blame 6:18
4 Connecting our feelings to our needs 7:21
5 Basic human needs 12:48
6 Making clear requests 8:49
7 Receiving requests as a gift 7:47
8 Destructive strategies 7:33
9 The difference between Needs and strategies 4:54
Total time 64:37
CD 4: Empathically Connecting with Others
#    Title    Time    Info  
1 Introduction 0:38
2 The dynamics of empathy 6:20
3 What empathy isn't 5:08
4 Connecting in the now 11:14
5 What empathy is 7:37
6 When others judge us 8:31
7 The need behind "No" 5:32
8 Connecting with the life in silence 7:35
9 Too Many Words 5:54
10 Responding empathically 10:07
Total time 68:36
CD 5: Meeting Our Needs in Intimate Relationships
#    Title    Time    Info  
1 Introduction 0:37
2 Expressing our needs as a gift 8:01
3 Clarifying responsibility 6:02
4 Learning to say "No" 11:38
5 The need behind the strategy 5:49
6 Communicating about sexuality 8:40
7 Stereotypes and intimacy 10:19
8 Expressing ourselves vulnerably 7:23
Total time 58:30
CD 6: Experiencing and Exercising Authority
#    Title    Time    Info  
1 Introduction 0:38
2 Respect of authority versus fear of authority 6:04
3 Seeing a person, not a title 5:07
4 Seeing children as human beings 6:48
5 How labels affect behavior 6:37
6 Teaching children to maintain their integrity 8:00
7 Standing up to authority 7:30
8 Expressing ourselves vulnerably within institutions 7:36
9 When authority destroys creativity 10:01
Total time 58:21
CD 7: Healing, Mediation, and Reconciliation
#    Title    Time    Info  
1 Introduction 0:37
2 How Emapthy Supports Healing 9:21
3 Role Play Demonstrating Empathy 10:44
4 How Self-Judgement Stimulates Depression 6:55
5 How Empathy Supports Mediation 9:03
6 Mediation Between Groups 7:60
7 How Empathy Supports Reconciliation 10:14
Total time 54:54
CD 8: How NVC Supports Social Change
#    Title    Time    Info  
1 Introduction 0:37
2 Transforming domination structures 12:14
3 Making requests in a powerful way 11:37
4 The protective use of force 7:52
5 Despair work 10:35
6 Restorative justice in action 7:24
Total time 50:19
CD 9: Living Compassinately with Celebration and Gratitude
#    Title    Time    Info  
1 Introduction 0:38
2 Differentiating gratitude from praise and compliments 6:45
3 Expressing gratitude 12:29
4 Grandma and Jesus 9:16
5 Why we don't express gratitude 4:58
6 Receiving gratitude 13:16
7 Creating the space for gratitude 11:17
8 Gratitude at work and home 8:19
Total time 66:57



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Sounds True
2006, United States, English, 9×CD

FreeDB records

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