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Marshall Rosenberg, Ph.D.
Disk 2 - Applying NVC within Ourselves
2006
speech
#
Title
Time
Info
1
Introduction
0:38
2
Four friends: Anger, depression, guilt, shame
5:17
3
Coming back to life when angry
10:43
4
Developing a language of life
5:28
5
Learning from our mistakes without losing self-respect
10:39
6
How self-judgements create depression
10:27
7
A language of life
5:50
8
Self-forgiveness
19:29
9
Never give our power away to others
9:40
Total time
68:29