Molly Ann Fairley
Slim & Relax (4 - Replace Weight with Confidence)
2005
self help

#    Title    Time    Info  
1 Sail through the "bad days" 6:45
2 Stamp out impatience (leave the scales alone!) 9:30
3 Carol's slimming story 6:06
4 You're not eating too much are you? 5:30
5 Clap yourself slim 8:33
6 Unlock your front door to the new slim you 8:19
7 Say no to temptation - you're slimming now! 5:12
8 Talk, walk and sit as the new slim you 10:36
9 An elegant new wardrobe 7:11
Total time 60:28