Pema Chödrön
Comfortable With Uncertainty (Disc 2)
2002
meditative

#    Title    Time    Info  
1 Introduction 0:33
2 The Practice of Compassion 2:43
3 Culitivating The Ability To Rejoice 2:31
4 The Practice of Equanimity 2:25
5 Thinking Bigger 1:53
6 Be Where You Are 2:49
7 Tonglen And Fearlessness 2:08
8 Tonlen: The Key To Realizing Interconnectedness 2:39
9 The Four Stages of Tonglen 2:05
10 Start Where You Are 2:42
11 Getting To Know Fear 1:37
12 Recognize Suffering 2:12
13 Slogan: Change Your Attitude Remain Natural 2:09
14 Loving-Kindness And Tonglen 2:06
15 Slogan: If You Can Practice When Distracted, You Are Well Traine... 1:59
16 Deepening Tonglen 2:26
17 The Empty Boat 1:33
18 The Three Poisons 2:37
19 On-The-Spot Tonglen 2:02
20 Start Where You Are (Again And Again) 1:27
21 Experience Your Life 1:36
22 See What Is 1:31
23 The Buddha 3:19
24 Nowness 2:09
25 The Heart of Everyday Life 2:20
26 Widening The Circle Of Compassion 1:45
27 Inconvenience 1:36
28 Widening The Circle Further 1:41
29 What Is Karma? 1:02
30 Growing Up 1:47
31 Slogan: "Don't Expect Applaus" 1:28
32 Six Ways Of Compassionate Living 2:27
33 Prajna 2:26
34 Generosity 2:15
35 Discipline 2:00
36 Patience 2:23
37 Joyous Exertion 5:03
38 Meditation 2:55
Total time 79:07