Artists
Albums
Tops
Facts
About
Pema Chodron
Pure Meditation CD1
#
Title
Time
Info
1
Introduction
0:52
2
Mindfullness Awareness Practice
4:03
3
Meditation Technique: posture, breath, thought
11:44
4
Lojong Practice and the Illusion of Thought
8:24
5
Absolute Truth
4:14
6
Shunyata: the open dimension of our being
5:57
7
Bodhichitta: awakened heart
8:27
8
Softening Fear
5:25
9
The Seed of Spaciousness and Warmth Is Within Us
12:19
10
Resistance to Letting Go of Thoughts
5:56
Total time
61:23