Pema Chodron
Pure Meditation CD1


#    Title    Time    Info  
1 Introduction 0:52
2 Mindfullness Awareness Practice 4:03
3 Meditation Technique: posture, breath, thought 11:44
4 Lojong Practice and the Illusion of Thought 8:24
5 Absolute Truth 4:14
6 Shunyata: the open dimension of our being 5:57
7 Bodhichitta: awakened heart 8:27
8 Softening Fear 5:25
9 The Seed of Spaciousness and Warmth Is Within Us 12:19
10 Resistance to Letting Go of Thoughts 5:56
Total time 61:23