Pema Chodron
The Places That Scare You (Disk 2)
2001
new age

#    Title    Time    Info  
1 Introduction 0:37
2 Warrior slogans 3:33
3 Overcoming the three difficulties 8:29
4 Four limitless qualities 6:07
5 Loving-kindness 5:21
6 The seven stages of maitri 10:44
7 Compassion 3:30
8 Practicing compassion 8:32
9 Tonglen 14:42
10 Breathing for self and others 7:40
Total time 61:34