Peter A Levine
Healing Trauma 4
1999
speech

#    Title    Time    Info  
1 Introduction 0:25
2 Taking time 3:28
3 Twelve concepts of somatic experiencing 6:19
4 Defeat and tracking 8:03
5 Tracking Exercise 5:44
6 Pendulation and polarity 7:25
7 Resourcing 4:28
8 Uncoupling and grounding 6:55
9 Grounding Exercise 3:56
10 Resiliency 7:42
11 Restoration of aggression 5:37
12 Running 17:41
13 Orientation and completion 7:42
Total time 77:39