Richard Freeman
DISC ONE The Yoga Matrix
2003
other

#    Title    Time    Info  
1 Introduction 1:07
2 Where Does Yoga Begin? 6:03
3 The Systems of Yoga 8:20
4 Roots of an Ancient Tradition 6:35
5 Entering the Matrix of Yoga 9:32
6 Intuiting the Sacred beneath the Surface 5:42
7 Chant Salutation to the King of the Nagas 2:47
8 Awakening the Yoga Process 6:00
9 The Body As the Medium of Our Practice 8:31
10 Watching the Intelligence of the Body 8:12
11 The Self-Reference Paradox 5:39
12 Observing the Patterns of Attachment and Repulsion 11:31
13 Tapas: The Heat of Change 5:35
Total time 79:55