Richard Freeman
Yoga Breathing (disc 2)


#    Title    Time    Info  
1 Introduction 0:49
2 Pranayama chant 1:44
3 Postures for awakening and equilibrium 5:54
4 Mula bandha and uddiyana bandha: signatures of the breath 14:54
5 Jalandara bandha: the swan's throat 9:33
6 Dividing the thread of the breath 11:50
7 Digital pranayama: playing the nose 14:22
8 Corpse pose: the silent roaring of the Sun 5:23
Total time 59:04