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About
Richard Rosen
The Practice of Pranayama
2010
speech
#
Title
Time
Info
1
General Introduction
1:26
2
Invocation
1:15
3
Folding a Blanket
7:53
4
Three Relaxations
1:49
5
Three Relaxations
6:19
6
Three Relaxations
5:38
7
Three Relaxations
8:05
8
The Witness and the Four Qualities of the Breath
4:03
9
The Witness and the Four Qualities of the Breath
2:58
10
The Witness and the Four Qualities of the Breath
2:46
11
The Witness and the Four Qualities of the Breath
5:46
12
The Witness and the Four Qualities of the Breath
1:33
13
The Witness and the Four Qualities of the Breath
2:50
14
Layer Cake Breathing
1:49
15
Layer Cake Breathing
5:11
16
Yo-Yo Breath
0:57
17
Yo-Yo Breath
3:45
18
Reclining Conqueror Breath
1:11
19
Reclining Conqueror Breath
3:40
20
Corpse
8:10
21
Corpse
4:22
Total time
76:55