Sandra Ingerman
The Beginner's Guide to Shamanic Journeying
2003
speech

#    Title    Time    Info  
1 Introduction 0:28
2 What is Shamanism? 8:54
3 Power animals and spirit teachers 12:23
4 The purpose of the shamanic journey 12:27
5 Keys to a successful journey 10:18
6 Instructions for journeying 25:47
7 The journey 11:54
Total time 70:17