Sharon Salzberg and Joseph Goldstein
Insight Meditation Lesson 3 Grasping and Aversion Disc5
1996
meditation

#    Title    Time    Info  
1 Introduction 0:24
2 Hindrances to Mindfulness 7:43
3 Identifying Your Desires 7:18
4 The Impermanence of Pleasure 8:36
5 The Many Faces of Aversion 14:28
6 Learnign to be With unpleaseant Feelings 6:57
Total time 38:30