Shinzen Young - Science of Enlightenment
Science of Enlightenment - CD 01
2005
other

#    Title    Time    Info  
1 S01-1 Intro 0:49
2 S01-2 Extraodinary states of focus 3:17
3 S01-3 Cultivating concentration power 4:45
4 S01-4 Expanding scale of your life 5:15
5 S01-5 Meditation as part of all activities 8:19
6 S01-6 What is meditative state? 7:54
7 S01-7 Psychological effects of meditation 9:00
8 S02-1 Intro 0:31
9 S02-2 Meditating for your health 0:46
10 S02-3 Misconceptions about meditation 6:12
11 S02-4 Happiness independent of conditions 4:43
12 S02-5 Complete Experience 2:35
13 S02-6 How your meditation benefits others 14:59
14 S02-7 Developing true friendliness 7:02
Total time 69:01