Shinzen Young
Break Through Difficult Emotions (Disc 2)
1997
audiobook

#    Title    Time    Info  
1 Introduction 2:06
2 Contacting The Feeling Process In The Body Exercise 22:30
3 Observing The Thinking Process Exercise 15:05
4 Releasing Thoughts And Feelings Meditation 40:16
5 The Whole Mind-Body Process Meditation 25:02
Total time 79:57