Shinzen Young
Science of Enlightenment - CD 03
2005
other

#    Title    Time    Info  
1 S05-1 Intro 0:23
2 S05-2 Six senses 1:55
3 S05-3 Modes of thinking 7:46
4 S05-4 Dimensions of emotions 5:29
5 S05-5 Being mindful of body sensations 5:50
6 S05-6 Noting quality of your feelings 5:57
7 S05-7 Insight and purification 8:14
8 S05-8 Acquiring skill at feeling 7:26
9 S06-1 Intro 0:31
10 S06-2 How thoughts feelings intertwine 4:57
11 S06-3 Self as an interactive wave 9:08
12 S06-4 Meditation teachers as living models 6:11
13 S06-5 Activity of personality 3:45
14 S06-6 Untangling negative emotions 5:15
15 S06-7 Wave-particle complimentarity 6:39
16 S06-8 Moment of true peace 2:10
Total time 79:22