Steven Gurgevich, PH.D.
The Self-Hypnosis Diet Disk-1
2006
trance

#    Title    Time    Info  
1 Introduction 0:27
2 The Self Hypnosis Diet Program 1:55
3 What is Self Hypnosis 25:51
4 Your Perfect Body Weight 4:30
5 Basic Rules for the Self hypnosis Diet 6:22
6 Using self hypnosis to uncover the hidden reason for weight gain... 4:31
7 Self acceptance and healthy self image 2:16
8 using self hypnosis to create physiological changes 3:21
9 Self control over cravings and temptation 21:45
10 The power of belief 13:05
Total time 70:56