The Phobia Clinic
Vanquish Fear & Anxiety - 2
2003
spoken word

#    Title    Time    Info  
1 Introduction to Anchoring 3:55
2 State 2:41
3 What is Anchoring? 0:50
4 Stimulus Types 2:30
5 Learning How to Anchor 5:39
6 The Keys to Great Anchoring 4:08
7 Building your Resource Anchor 4:47
8 Anchoring - Powerful, Centered & Strong 1 4:51
9 Anchoring - Powerful, Centered & Strong 2 1:51
10 Anchoring - Calm 2:21
11 Resource Anchor Development 1:31
12 Anchoring - Excitement 2:38
13 Pattern Interrupt 5:02
14 Anchoring - Love 3:14
15 Anchoring - Laughter 1:49
16 Using your Resource Anchor 13:56
17 Anchoring Summary 5:54
Total time 61:38