Catherine Robinson
Yang Style Long Form Practice Guide
2001
meditative

#    Title    Time    Info  
1 First Section 6:21
2 Second Section 10:20
3 Third Section 15:54
4 Breathing through the centre of the bones 17:29
5 Moving from the still centre towards infinity 15:09
6 Centreing and stretching 5:19
Total time 65:12