Breathworks
Mindfulness of Breathing

speech

#    Title    Time    Info  
1 Introduction - Vidyamala 6:11
2 Meditation 1 - Vidyamala 7:20
3 Meditation 2 - Vidyamala 5:15
4 Meditation 3 - Vidyamala 6:49
5 Meditation 4 - Vidyamala 5:54
6 Conclusion - Vidyamala 2:28
7 Silence 1:59
8 Introduction - Sona 5:25
9 Meditation 1 - Sona 9:46
10 Meditation 2 - Sona 7:41
11 Meditation 3 - Sona 16:45
12 Meditation 4 - Sona 7:31
Total time 75:30