Tara Brach
Radical Self-Acceptance - Disc 2
2000
psychology

#    Title    Time    Info  
1 Session Two: Introduction 0:25
2 Session Two: The gradual process of intimacy 6:39
3 Session Two: Recognizing your mental stories 5:47
4 Session Two: A meditation on relaxing resistance 5:00
5 Session Two: Saying yes to your feelings 5:12
6 Session Two: Embodied awareness 5:16
7 Session Two: A meditation on befriending experience 4:40
8 Session Three: Introduction 0:42
9 Session Three: Facing the demons wisely 4:41
10 Session Three: The two qualities of awareness 6:05
11 Session Three: Sensing space and connecting with experience 16:47
12 Session Three: Remembering love 6:56
Total time 61:11