Graeme Street
Cyclo-Fuel Nutrition Plan CD1: Getting Started
2006
speech

#    Title    Time    Info  
1 Introduction 3:40
2 Wholesome Eating 9:06
3 Fat Loss Phase 13:15
4 Performance Phase 12:53
5 Maintenance Phase 6:41
6 Create Your 6 Week Cycles 4:15
7 Intuitive Eating 3:01
8 Keeping A Journal 1:55
9 The Cyclo Cookbook 4:51
10 The Importance Of Leftovers 3:55
11 Hydration 3:32
12 Using Supplements 5:41
13 Implementing Cyclo-Fuel 3:25
Total time 72:41