Mark Farnham
Tae Kwon-Do Theory CD
2006
speech

#    Title    Time    Info  
1 Introduction 0:48
2 Basic Stances (Dimensions) 1:04
3 10th Kup - White Belt Theory 3:32
4 9th Kup - White Belt Yellow Stripe Theory 2:13
5 8th Kup - Yellow Belt Theory 2:20
6 7th Kup - Yellow Belt Green Stripe Theory 1:22
7 6th Kup - Green Belt Theory 3:01
8 5th Kup - Green Belt Blue Stripe Theory 1:26
9 4th Kup - Blue Belt Theory 1:25
10 Advanced Stances (Dimensions) 0:51
11 3rd Kup - Blue Belt Red Stripe Theory 1:17
12 2nd Kup - Red Belt Theory 1:26
13 1st Kup - Red Belt Black Stripe Theory 2:05
14 Colour Belt Pattern Meaning 2:41
15 1st Dan Theory 6:09
16 2nd Dan Theory 5:17
17 3rd Dan Theory 2:55
18 4th Dan Theory 8:17
19 Black Belt Pattern Meaning 3:43
Total time 48:03