stephen cope
yoga for emotional flow (disk 1)
2003
yoga

#    Title    Time    Info  
1 Introduction 0:44
2 what does it mean to be a human being? 6:51
3 how we split the world into opposites 4:57
4 the interdependence of opposites 7:02
5 feeling the emotiono without acting on it 3:21
6 developing the witness 8:31
7 the real purpose of yoga postures 2:00
8 becoming overwhelmed by emotion 2:52
9 emotions, prana, and the energy body 4:13
10 the importance of the witness in healing 19:31
11 the yoga for emotional flow program 11:57
Total time 60:00