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Adyashanti
True Meditation
2006
CD 1
#
Title
Time
Info
1
Introduction
0:43
2
Investigating Meditation Beyond Technique
5:46
3
We Need to Approach Meditation With an Attitude of Innocence
4:29
4
Enlightenment Returns Us to the Natural State of Being
4:02
5
Letting Go of Control and Manipulation
9:44
6
Do Meditative Techniques Have Any Value?
5:06
7
True Meditation Begins With Resting in the Natural State
5:29
8
The Ultimate Act of Faith
8:58
9
Common Questions About True Meditation
7:06
10
Our Natural Tendency Is to Awaken
9:36
11
Getting Out of Our Mind and Into Our Senses
6:42
12
Bringing True Meditation Into Daily Life
6:47
Total time
74:27
CD 2
#
Title
Time
Info
1
Introduction
0:38
2
Adya's Discovery of Self-Inquiry
10:27
3
The Art of Asking a Spiritually Powerful Question
6:54
4
The Way of Subtraction
7:49
5
Who is Aware?
5:30
6
A Transcendent Recognition
8:09
7
"The Great Inclusion"
8:33
8
Notice What About You Remains the Same
6:14
9
Life After Awakening
3:47
Total time
58:02
CD 3
#
Title
Time
Info
1
Introduction
0:38
2
Introduction to the Three Guided Meditations
2:51
3
Guided Meditation #1: Allow Everything to Be as It Is
22:35
4
Guided Meditation #2: Not My Will, but the Heart's Will Be Done
24:11
5
Guided Meditation #3: Meditative Self-Inquiry
29:10
Total time
79:25
More releases
Sounds True 600835104029
2006, United States, English, 3×CD
FreeDB records
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