Asara Lovejoy
The One Command CD3 The Six-Step One Command Process
2010
audiobook

#    Title    Time    Info  
1 Ready for change 1:30
2 An anchoring technique 1:27
3 A meditation to stop negative thoughts 5:50
4 Practicing the six steps 6:54
5 A new way of being and understanding your capabilities 3:19
6 Releasing old ideas 3:06
7 A meditation with the six steps 11:57
8 Receiving 4:51
9 Forming your command 8:44
10 Incorporating your experience 4:05
11 Preparing for theta 11:17
12 The process of going to theta 8:08
Total time 62:56