Chris Johnson
Chris Johnson's Meal Patterning (Disc 2)
2004
audiobook

#    Title    Time    Info  
1 Chapter 06 Fats - Your Body's Healing Nutrients 36:08
2 Chapter 07 What are We Drinking? 4:43
3 Chapter 08 Fiber 2:04
4 Chapter 09 Do You Have Healthy Bones? 6:00
5 Chapter 10 What Should You Feed Your Kids? 6:33
6 Chapter 11 Step 01: Develop a Road Map - Set Your Goals 2:14
7 Chapter 12 Step 02: Keep a Daily Meal Patterning Food Log 8:07
8 Chapter 13 Step 03: Translate Food Labels For Healthy ... 5:35
Total time 65:47