John R. Harvey
Total Relaxation Companion CD
1998
meditative

#    Title    Time    Info  
1 Level I: The Practice of Differential Relaxation (Muscle Relaxat... 16:50
2 Level II: The Practice of Diaphragmatic Breathing (Autonomic Rel... 14:24
3 Level III: The Practice of Autogenic Training (Automatic Relaxat... 33:46
4 Level IV: The Practice of Meditation (Mental Relaxation) 16:57
Total time 65:00