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About
Pema Chodron
Noble Heart (CD2)
1998
books & spoken
#
Title
Time
Info
1
Introduction
0:46
2
Shamatha-Vipashyana meditation
15:15
3
The ground of compassion
7:32
4
Gentle meditation
9:49
5
An atmosphere conducive to growth
1:03
6
The quality of discipline
4:54
7
Faithful meditation
11:16
8
Open mind
7:10
9
Letting-go meditation
3:57
Total time
57:42