Pema Chodron
Noble Heart (CD2)
1998
books & spoken

#    Title    Time    Info  
1 Introduction 0:46
2 Shamatha-Vipashyana meditation 15:15
3 The ground of compassion 7:32
4 Gentle meditation 9:49
5 An atmosphere conducive to growth 1:03
6 The quality of discipline 4:54
7 Faithful meditation 11:16
8 Open mind 7:10
9 Letting-go meditation 3:57
Total time 57:42