Pema Chodron
Noble Heart (CD7)
1998
books & spoken

#    Title    Time    Info  
1 Introduction 0:25
2 The essence of bodhichitta 4:09
3 Awakening compassion 6:14
4 Shunyata: the fluid nature of life 7:26
5 The four stages of tonglen 4:45
6 A flash of openness 4:45
7 Relieving the suffering of others 25:26
8 Tonglen practice 17:05
Total time 53:08