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About
Pema Chodron
Noble Heart (CD7)
1998
books & spoken
#
Title
Time
Info
1
Introduction
0:25
2
The essence of bodhichitta
4:09
3
Awakening compassion
6:14
4
Shunyata: the fluid nature of life
7:26
5
The four stages of tonglen
4:45
6
A flash of openness
4:45
7
Relieving the suffering of others
25:26
8
Tonglen practice
17:05
Total time
53:08