Shelley Kristen
Total Warm-Up
2004
instructional

#    Title    Time    Info  
1 Introduction 4:39
2 Female Exercises 2:21
3 Female Exercises 2:17
4 Female Exercises 2:15
5 Female Exercises 1:51
6 Female Exercises 2:38
7 Female Exercises 2:30
8 Female Exercises 1:27
9 Female Exercises 1:27
10 Female Exercises 1:36
11 Female Exercises 2:58
12 Female Exercises 1:54
13 Female Exercises 2:16
14 Female Exercises 3:25
15 Female Exercises 1:24
16 Female Exercises 2:04
17 Male Exercises 2:23
18 Male Exercises 2:16
19 Male Exercises 2:15
20 Male Exercises 1:51
21 Male Exercises 2:34
22 Male Exercises 1:48
23 Male Exercises 1:25
24 Male Exercises 1:03
25 Male Exercises 1:16
26 Male Exercises 2:23
27 Male Exercises 1:35
28 Male Exercises 1:33
29 Male Exercises 2:37
30 Male Exercises 1:13
31 Male Exercises 1:42
32 Cooldown 1:15
33 Cooldown 0:53
34 Cooldown 1:24
35 Cooldown 1:06
36 Cooldown 3:11
37 Closing 1:54
Total time 72:27