Shinzen Young
Break Through Difficult Emotions (Disc 1)
1997
audiobook

#    Title    Time    Info  
1 Introduction 0:45
2 The Subjective And Objective Components Of Difficult Emotions 13:22
3 Creating Permanent Change 18:17
4 Developing Emotional IQ - The Feeling Body 10:32
5 The Thinking Mind And Impermanence 15:13
6 Expression And Suppression Of Emotions 21:47
7 A Noble Goal For Working With Difficult Emotions 6:05
Total time 79:55