Various Artists
SMDC Mindfulness-Based Stress Reduction Program
2007
meditative

#    Title    Time    Info  
1 Body Scan (30 min) (Karen Alseth) 28:18
2 Yoga #1 (30 min) (Elizabeth Zuber) 33:03
3 Three Chimes 0:19
4 Ten Minute Meditation (Karen Alseth) 10:10
5 Three Chimes 0:16
Total time 71:49