Cheri Huber
Unconditional Self-Acceptance #4
2005
other

#    Title    Time    Info  
1 Session7-Meditation Practice-Introduction 0:34
2 Introduction to meditation practice 9:09
3 Guided meditation practice 19:58
4 Beginning a meditation practice 8:55
5 Session8-Our Subpersonalities-Introduction 0:34
6 The creation of our sub-personalities 8:52
7 The judge or internal critic 3:56
8 Guided exercise to discover your sub-personalities 27:14
9 This session's assignment 3:12
Total time 79:10