Cynthia Kneen
Shambhala Warrior Training 2
2010
vocal

#    Title    Time    Info  
1 S3 - Why Meditate? - Intro 0:25
2 Attitude 10:26
3 Meditation as a tool 7:26
4 Training to be ourselves 10:08
5 Awareness practice 10:48
6 S4 - How to Meditate - Intro 0:17
7 Taking our seat 15:08
8 Working with mind 9:56
9 A guided meditation session 15:25
10 Obstacles to warriorship 9:38
Total time 79:56